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What to eat and what not to eat during pregnancy? - Mysore Muslim Matrimony

Weddings in Bangalore is the culmination of a month-long anticipations and expectations on how to make the day fantastic. Matrimony portals like Mysore Nikah unites the best couple in town. Muslim second marriage matrimony Mysore help the couples wishing to remarry after a legal separation. Marriage is a thread strengthened with each passing year by the love and sacrifice that adorn the relationship. Love, care, affection and concern are the replenishments with which any marriage will grow. The commitment between a couple is at threshold once they start expecting a kid. Pregnancy is an exciting journey for any lady. Her food yearnings driven by her hormonal changes, she bears every tantrums, cramps and cravings and even endures the wildest mood swings. She develops a fondness for some special foods and dislike for certain foods. Elderly people advise her not to take some food stuffs in order to ensure the healthy growth of the baby in the womb. But while deciding the diet, its better a pregnant woman consult a doctor or a dietician who would give her the expert opinion on what to eat and what not to eat.

Mysore NikahThere are people who say that pregnant women would love to eat anything tangy like raw mango or tamarind. This is basically due to hormonal changes that persuade her to try out sour or tangy food items. There is nothing wrong in eating it but too much of it may upset the stomach and might have to go for medications to treat it which is not that advisable during pregnancy. The odour of some food stuffs make her nauseous which is also due to hormonal fluctuations. These peculiarities with food and its odour usually retire during the third tri-semester. Pregnant women should drink a lot of water and must involve proteins, vitamins and calcium rich food in her diet. She should take iron and calcium supplements from the first tri-semester as she must cater to her own needs and needs of the baby. She can relish any food she likes but if she is allergic to any food like eggs, nuts or meat she should avoid it as it may put her health at risk and at some instances the baby’s too.

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All rights reserved.